TIPS FOR BEGINNERS

Glossary of terms

A list of all the terms you'll hear on and off the water.

2020 Tokyo Olympics

Watch the Australian Olympic team in action

Breaking down the stroke

Understand the parts of the stroke

Sweep Rowing vs Sculling

Watch this video explaining Sculling, sweep and boat classes

Sculling technique

Understand the basic parts of sculling stroke

What is a coxswain?

The boss of the boat explained

Exercise Circuits

Warm ups and land based circuits